We have arrived in Los across. 20 k . Tanya strained her quad yesterday but dug deep today. I think she will need a jug of sangria and drugs, 600 mg neorfen over the counter you have to love Spain. Send her some words of encouragement. Until tomorrow bien camino
An afternoon spent just sitting in the sun drinking Sangria by the 2l jug. Other walkers stopped and chatted bond together by a common purpose. Todays lesson dont feel guilty doing nothing. There is a time to work hard and there is a time to rest and each one needs to take priority.